Beat your headache with AI guidance
Track your attacks
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Take control of your migraine
Meet your Migraine Coach
Migraine Coach guides you on what to do to keep your headaches under control. With your coach’s advice, you can reduce the frequency and intensity of your migraine attacks.
Track. Understand. Take control.
Start tracking your migraine attacks
Migraine Coach helps you regularly track the timing and intensity of your migraine attacks. This allows you to receive recommendations from the app to improve your quality of life and accurately share your progress with your doctor.
Record your migraine triggers
Migraine Coach makes it easy to track your migraine triggers. It provides options to record whatever causes your attacks. With just a few taps, you can quickly log what started each pain episode.
Get specialized advice
Migraine Coach analyzes your data to provide personalized advice that helps you control your headaches. It guides you on what to focus on to improve your quality of life.
Your diet seems to play a significant role in triggering your migraine attacks. You can observe the results by avoiding foods that increase stomach acidity for a while, such as: Spicy Foods, Citrus Fruits, Caffeinated Beverages, Fried and High-Fat Foods…
Your likelihood of experiencing a migraine attack increases after consecutive days of intense exercise. Since low hydration is also one of your migraine triggers, make sure to stay well-hydrated, especially during periods of frequent exercise.
It seems that your sleep pattern has been a bit disrupted over the past few days. Insufficient sleep can trigger a migraine attack. In the coming days, try to sleep for about 8 hours as recommended for you. In addition to sleep duration, maintaining consistent bedtimes is also important.